High Mountain Fitness
Class Schedule
Classes & programs
Classes are available as a $50/mo. add-on or by drop-in.
Interval Training
This high-energy workout combines bursts of intense exercise with periods of rest or lower-intensity movement, maximizing calorie burn and improving cardiovascular endurance. Led by expert instructors, each session is designed to challenge your limits while keeping you motivated and engaged. Whether you’re a beginner or a seasoned athlete, our dynamic intervals will help you build strength, speed, and agility in a fun, supportive environment. Join us to push your boundaries, achieve your fitness goals, and experience the thrill of interval training—where every minute counts!
Yoga
Where tranquility meets strength! Designed for all levels, our sessions promote strength, flexibility, and balance, all while emphasizing mindfulness and personal growth. Our skilled instructors provide motivation for the most seasoned yogi or complete beginners. Experience the transformative power of yoga with us!
Step Aerobics
Step up your fitness game in a class that combines fun, rhythm, and intensity! This step aerobics class is designed to boost cardiovascular health, improve coordination, and tone muscles with energizing step patterns and a killer playlist. From basic moves to advanced combinations, each routine is crafted to keep you moving, sweating, and smiling. Whether you’re a step enthusiast or new to the format, every class is filled with motivation, options for all levels, and plenty of encouragement to make it your own. Grab a step, bring your energy, and let’s get moving!
Kid's Class
Designed for children (2-6 year olds), our classes provide a safe and energetic environment for kids to stay active while building confidence and social skills. Through engaging games, movement activities, and age-appropriate exercises, children will develop coordination, strength, and flexibility—all while making new friends and having a blast! Our enthusiastic instructors foster a love for fitness and encourage teamwork, creativity, and healthy habits. Join us to inspire your child’s journey toward a happy, active lifestyle in a supportive and joyful atmosphere!
Spin Class
Get ready to pedal to the beat in an exhilarating, high-energy spin class designed for all levels! Each session is packed with motivational music, interval challenges, and guided techniques to build strength, endurance, and cardiovascular fitness. Whether you’re looking to burn calories, relieve stress, or just have fun, this class will leave you feeling empowered and energized. Let’s climb hills, crush sprints, and celebrate every turn of the pedal together. Join us, bring your best energy, and let’s ride!
Pilates
Join us for a rejuvenating Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness. Our experienced instructor will guide you through a series of controlled movements that focus on alignment, balance, and stability. This low-impact workout is suitable for all fitness levels, offering modifications to accommodate beginners while providing challenges for advanced practitioners.